Helping women live their strongest & most active lives.
Empower Her Physical Therapy specializes in working with women who want to live healthy, active lives.
Dr. Jamie Kocher is an expert in women’s health, pelvic health, core health, pregnancy, postpartum, and menopause.
She helps her clients heal aches, pains, and be free of any pesky symptoms in and out of the gym.
No matter how you enjoy moving your body, Empower Her Physical Therapy is here to support YOU!
Dr. Jamie’s Areas of Expertise
Aches & Pains
Such as hip pain, sacroiliac joint dysfunction, tailhone pain, pelvic pain, back pain.
Pelvic Floor
Such as bladder leakage with exercise, pelvic organ prolapse, pelvic pain with exercise.
Pregnancy
Athleticism during pregnancy, treatment of common aches and pains, preparation for delivery.
Postpartum
Healing after pregnancy, pelvic floor issues, diastasis recti, return to exercise and sport.
Core Dysfunction
Such as diastasis recti, generalized weakness, common aches/pain and pelvic floor issues.
Return to Sport/Exercise
For those female athletes looking to get back to sports and exercise or injury.
What Empower Her Physical Therapy clients are saying…
Julie S.
“I am forever grateful for the help of Dr. Jamie. I was struggling to get through my workouts without back pain. She helped me learn the right form and helped me strengthen muscles I didn’t know needed to get stronger. Now I can workout pain free and actually push myself to lift heavier during my workouts. And without fear of hurting myself.”
April R.
“The best physical therapist and fitness coach EVER! What I loved about working with Dr. Jamie was not only did she get to the root cause of my issue, but she really listened to me. As a marathon runner, I wanted to work with someone who wouldn’t give me the standard “runner exercises” that you can find online. She did a thorough analysis of my running, deep dove into my hip and pelvic pain, and gave me a plan that not only helped me get pain free with running, but was one that I actually enjoyed doing.”
Sarah F.
“I avoided all jumping or running until I worked with Dr. Jamie. After 3 kiddos, I never thought I’d be able to jump or run without bladder leakage again. Dr. Jamie taught me that while bladder leakage with exercise is common, it doesn’t have to be something I just live with. After working with her, I can run a 5k and do jumping jacks during my workouts without peeing my pants!”