Get ready to move, connect and feel amazing at St. Louis Mom’s Mom & Me Workout - a feel good fitness event designed to support your body, your journey and your motherhood. Dr. Jamie Kocher will lead the warmup portion of this event and will also be on site as a vendor to share more information about Empower Her Physical Therapy.

This event is perfect for moms of all stages who are looking for a supportive space to get moving while making meaningful memories with their kids and other moms in the community.