Postpartum Recovery
Many moms deal with issues like bladder leaks, back pain, diastasis recti, pelvic heaviness or pain during sex. These problems are common, but they’re not something you have to live with.
Whether you’re a few days, weeks or months postpartum, you’re in the right place to start healing.
Dr. Jamie is a mom too, so she knows how hard it can be to put your own health first. That’s why she offers a complete, flexible approach to recovery that fits in your busy life.
Her goal? To help you feel like yourself again.
Dr. Jamie can help you heal, move safely and get back to doing what you love whether that’s working out, chasing your kids or just feeling good in your body.
No matter how you gave birth, she’s here to support you.
She specializes in treating:
Bladder leaks
Core weakness
Diastasis recti
Mummy tummy
C-section recovery
Pain in your back, hips or pelvis
Pain during sex
Pelvic organ prolapse
Getting back to running or exercise
“I went back to working out after the birth of my son. It wasn’t long before I realized I had zero core strength. I was leaking when I was running and my pelvis hurt. A friend told me about Dr. Jamie and while I wasn’t sure I had the time to commit to pelvic floor PT, I decided to at least be evaluated. Dr. Jamie literally looked me over head to toe. She gave me a custom plan for my postpartum issues and even wrote workouts for me to do in the gym. After working with her I feel strong, am not leaking and not in pain anymore. I finally feel like myself! I think all moms should work with Dr. Jamie postpartum.”
“Dr. Jamie is THE person to see if you have diastasis recti. I started working with her 2 years postpartum and only wish I had found her sooner. Honestly, I hate core exercises and expected her to give me some basic, boring stuff to do at home. Nothing about working with Dr. Jamie was boring or basic. She helped me improve my posture, breathing, flexibility, and core strength. My diastasis is healed, and I feel more confident in the way my abs look and feel now. Dr. Jamie is THE BEST!”