Wellness

Most people think of pelvic floor physical therapy for things like bladder leaks, pain or recovery after pregnancy. And yes, Dr. Jamie helps with all of that.

But she’s also passionate about helping women prevent those issues before they start.

Thinking about…

• Strengthening your core or pelvic floor during pregnancy?

• Building a strong core for running or workouts?

• Preventing pelvic floor problems as you age?

• Navigating perimenopause and staying strong and symptom-free?

• Learning how to engage your core the right way?

• Staying active, mobile and pain-free long term?

• Getting occasional tune-ups to keep everything working well?

Dr. Jamie offers personalized wellness programs to help you meet your goals and she’d love to talk with you about what’s right for you.