Wellness

Traditionally, people seek pelvic floor physical therapy for treatment of things like bladder leaks, pelvic floor weakness, pelvic pain, pregnancy care and postpartum recovery.

While Dr. Jamie is here to help you with those issues, she is passionate about helping women prevent common pelvic floor and core issues too!

Looking to strengthen your core or pelvic floor during pregnancy?

Wanting to build a stronger core for running?

Not wanting to have worsening pelvic floor issues as you get older?

Are you perimenopause and trying to avoid core and pelvic floor issues?

Unsure if you are engaging your core correctly?

Looking for general health and fitness support to keep your entire body strong and mobile now and in the future?

Just need the occasional “tune up” to keep aches, pains and symptoms a thing of the past?

Dr. Jamie offers a variety of custom wellness programs and would love to chat with you more about your goals.